This blog directs a woman toward simple, low cost, self responsible health actions that her doctor just does not know, understand or is really ignorant about. Each woman must needs take full responsibility for her own wellness, especially cancer and it is very, VERY do-able!!!
Wednesday, December 22, 2010
Nice Graphics on Who needs Vitamin D3
This website includes visual aids to deficiency of Vitamin D3 by countries, sex, race. It has map showing where in world during Fall & Winter that people just can not get enough sunshine during the day.
Oh, and for USA? 77% of population are deficient in D3, and another 7% are 'severely' deficient!
Please, consider taking at least 5,000 IU's daily and feel better tomorrow, be healthier next year!!!
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