Let me start with a quote on breast cancer and youth:
“The statistics supporting the need for breast cancer awareness among teens are alarming. Girls as young as 10 years old have been diagnosed; and the numbers continue to grow. Although the incidence of breast cancer in young women is much lower than that of older women, young women’s breast cancers are generally more aggressive, diagnosed at a later stage, and result in lower survival rates. In fact, breast cancer is the leading cause of cancer deaths in young women under the age of 40*.
“Despite these facts, many young people mistakenly believe that breast cancer is only a problem for women over 40 years old.” source
This can be turned-around starting tomorrow, and possibly reversed in a year, if you following Action #1 that is discussed below. That is, if you 'love your boobies' you can make pretty sure that you or your daughter, your friends, are not among that statistic for breast cancer.
Now, first, it's a myth about staying out of the sun. The use of sunscreen has caused more cancer, not stopped cancer.
2007 cancer study that showed a full 77 percent of all cancers could be prevented with a vitamin D level of at least 40 ng/ml.(source)
You have been lied to about being out in the sun for decades.
Your body, your BOOBIES being the Siren Song of the deficiency syndrome of not enough vitamin D3. You must need at least 5,000 IUs of Vitamin D3 a day. Without out this amount, or thereabouts, you will not be among the breast cancer free.
Sadly, government and mainstream medical professionals promote adults taking 400IUs of D3 daily. This only leads to a deficiency over time, especially if you following their 'stay out of the sun' and use sunscreen.
This really is a sad commentary on the dumbing down of Americans, following this asinine advise of the medical establishment.
Listen, if you do get out on a daily basis, spending at least a couple hours working in the sun, your body is able to absorb enough vitamin D3 and you will be among the few that do not have a deficiency of it. Being in the sun like this over a couple hours daily will allow the body to create 5-10k or more of vitamin D3, and you will be fine.
But most people do not have this regular exposure to the sun. Not in America and most of Europe, where they have been brainwashed to stay out of the sunshine or worse, use sunscreen.
Note that any cancer patient at a hospital, has certain common characteristics. One is they consume too much sugar. I will discuss that another day. But another is, they are vitamin D3 deficient!!!
In fact, 75% of all Americans are Vitamin D3 deficient. Hell, it can be concluded that the majority of all breast cancer victims, female and male, are from this cohort of vitamin D3 deficient individuals.!!
Okay, Action #1 to protect your breasts from cancer, to show you 'love your boobies,' to save your TaTa's is...
Whether you go out into the sun on a regular basis or not...
Take a simple, very small supplement of Vitamin D3, the size of a green pea, of at least 5,000 IUs daily.
And if you have not been doing this or Vitamin D3 in your daily vitamin supplementation is not at least 5,000 IUs, then you can increase the dosage to 10,000 IUs a day for at least a month to allow the body to reset.
Ask your doctor? He or she will most likely not know this. They will often vehemently tell you about toxicity of Vitamin D3, a classic scare tactic, but myth from medical school bias toward vitamins and supplementation versus use of drugs to treat illness; realize that they are not Wellness Oriented, but illness and symptom oriented!
Concerns about vitamin D toxicity are overblown, along with those about sun exposure. As one researcher in the field puts it, "Worrying about vitamin D toxicity is like worrying about drowning when you’re dying of thirst."
Taking Vitamin D3, both necessary and possibly sufficient to cut the breast cancer among women (and men, but it really is 95% among women) by 30% or more among those who do this versus those who do not. That is, in any group of 1,000 women taking vitamin D3 compared to any group of women NOT taking vitamin D3, the incidence of cancer would DROP by 30-50% in a year and beyond!
There is now strong scientific evidence that vitamin D does indeed reduce the risk of cancer. Evidence from a well-conducted, randomized, placebo-controlled, double-blind trial proves beyond a reasonable doubt that this is the case, at least with regard to breast cancer. A Creighton University study has shown that women over the age of 55 who took a 1,100 IU/day vitamin D supplement, with calcium, and were followed for 4 years had a highly statistically significant (P <0.005)>breast cancer (diagnosed after the first 12 months) compared with women who took a placebo (Am J Clin Nutr 2007;85:1568–1591).
Think about this. 1/3 to 1/2 of all cancer could be eliminated in a society by getting out into the sun on a regular basis or, by taking a very small supplement, the size of a pea, daily with 5-10k IUs!
Vitamin D has a protective effect against cancer in several ways, including:
Increasing the self-destruction of mutated cells (which, if allowed to replicate, could lead to cancer)
Reducing the spread and reproduction of cancer cells
Causing cells to become differentiated (cancer cells often lack differentiation)
Reducing the growth of new blood vessels from pre-existing ones, which is a step in the transition of dormant tumors turning cancerous
There is a test for determining vitamin D3 that you can get from your medical team, your doctor.
Go
source for excellent article on 'Vitamin D3 in a new light,' by Donald W. Miller, MD. He has written extensively on Vitamin D3 and represents state-of-the-art on D3 research.
So, taking Vitamin D3 in amount about 10 times what the 'medical establishment' states you should, prevents and actually kills cancer cells. Read
source by Dr.
Mercola on the current medical recommendations and the research that debunks this wimpy, if not cancer causing set of recommendation by 'experts.'
If YOU truly believe and stand tall, if you really 'Love your TaTa's, then take Vitamin D3 daily, year round, 5-10 thousand IU's daily!!! You will feel better and KNOW, if you read the research I sourced, that you are doing something significant to defeat breast cancer, to defeat cancer period!
Noel
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